If you feel so inclined, I'd love to hear what you have to say about the following topics this week.
1. RECIPES: What are you cooking this week? Since our weekly
challenge has to do with food, I think this would be a great time to
share new recipes that include vegetables or just simply tell us how
you're getting your 5 servings of veggies in. Please don't give us a
food journal log of what you've eaten each day, but if you made
something outstanding, please share the recipe. Or, if you have some
tips that might help the rest of us as far as great ways to eat
veggies, share away!
2. WORKOUTS: I would love to hear an update on your workouts! What
are you doing each day and are you really challenging yourself so that
when the 8 weeks is over (we only have six weeks left!) you feel like
you've made a difference in your physical health? What is working for
you so you can fit this into your busy schedules? Are any of you
interested in group workouts/runs (in NYC?) For those of you in other
areas, please feel free to get together as well!
3. BALANCE: How does one find balance in their life? We're all striving for it and sometimes we feel like we have it. Other times that's not the case. What words of wisdom can you share on this topic?
No comments:
Post a Comment